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HEALTH & WELLNESS

24 nov 2016
1 min de lectura

A toast with avocado is one of the simplest meals in the world but also one of the healthiest and most delicious.

You can combine the avocado with integral bread that contributes a lot of fiber, with tomato that supplies vitamins A, B, C, E and K, as well as antioxidants that help us prevent cancer.

You can add extra virgin olive oil to the whole toast to give more flavor

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